Problem is, you don't see results immediately. It is a natural approach and as with any holistic approach to curing anything - it WILL take time. But with people close to you, people who know love you, convincing you to quit - saying such things would never work, I can't blame you that sometimes you really do feel like an idiot for trying it out.
I know I did. I went through all that.
And so doing eye vision exercises takes a bit of a faith. It takes patience and courage. It's not easy. But when you actually achieved what you set out to, you could show all the skeptics... but more importantly, you could once again see clearly without glasses.
Bearing that in mind, let's get to the eye vision exercises.
- Palming. Close your eyes and place your palms over them while you imagine something that relaxes. For example, I like to imagine of the beach, or a field of flowers.
- Swinging. Raise your hand sideways until shoulder level. Close your eyes and swing left to right while you imagine you're at your favorite place, swinging left to right.
- Any amount of eye vision exercises simply will not work if you don't severely limit the amount of time you wear your glasses - just like a cripple will never learn to walk if he don't try walking without his crutches.